Yoga is intensely link to breath. It is about channel the energy through breath. Another intimate alley of yoga is meditation. You can not think of yoga without understand at least some of the basic technique of meditation! Spiritual appreciation as to the nature of the human body, who control it all of the time, is absolutely essential for proper understand of variou practice that make the science of yoga.
A word about Karma Yoga. The fundamental principle Karma Yoga is, “Do your duty and do not ask for the reward.” What youngster of the modern generation would accept this principle? If I do my duty, I must get the reward! there people who don’t do any work and still get the reward.
The word yoga make its entry at this level of think of an individual. The correct interpretation of this principle of yoga is that ‘do your duty but don’t ask for the reward’ You will get the right reward, at the right moment!’
‘Every action has a reaction and the intensity of the reaction is in proportion to the intensity of the action.’ Over this the scientist and the spiritualist agree! One of the rare agreement between the two contending force.
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